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Calories & nutrition facts

Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium

Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium has 81 kcal per 100 g — 5.2 g protein, 14.8 g carbohydrates and 0.4 g fat.

Nutrientper 100 g
Calories81 kcal
Protein5.2 g
Carbohydrates14.8 g
Fat0.4 g

Portion sizes

PortionAmountCalories
cup 256 g 207 kcal
can total can contents 436 g 353 kcal

In context

The energy in Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium comes 71% from carbohydrates, 25% from protein and 4% from fat.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).