Calories & nutrition facts
Beans, navy, mature seeds, sprouted, raw
Beans, navy, mature seeds, sprouted, raw has 67 kcal per 100 g — 6.2 g protein, 13.1 g carbohydrates and 0.7 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 67 kcal |
| Protein | 6.2 g |
| Carbohydrates | 13.1 g |
| Fat | 0.7 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 104 g | 70 kcal |
In context
The energy in Beans, navy, mature seeds, sprouted, raw comes 63% from carbohydrates, 30% from protein and 8% from fat.
Matching topic lists
Similar foods
- Beans, cannellini, dry
- Beans, snap, green, raw
- Beans, fava, in pod, raw
- Beans, snap, yellow, raw
- Beans, baked, home prepared
- Beans, baked, canned, with beef
Track without typing
"Beans, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).