Calories & nutrition facts
Beans, small white, mature seeds, cooked, boiled, with salt
Beans, small white, mature seeds, cooked, boiled, with salt has 142 kcal per 100 g — 9 g protein, 25.8 g carbohydrates and 0.6 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 142 kcal |
| Protein | 9 g |
| Carbohydrates | 25.8 g |
| Fat | 0.6 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 179 g | 254 kcal |
In context
The energy in Beans, small white, mature seeds, cooked, boiled, with salt comes 71% from carbohydrates, 25% from protein and 4% from fat.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).