Calories & nutrition facts
Beverages, carbonated, cola, regular
Beverages, carbonated, cola, regular has 42 kcal per 100 g — 0 g protein, 10.4 g carbohydrates and 0.3 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 42 kcal |
| Protein | 0 g |
| Carbohydrates | 10.4 g |
| Fat | 0.3 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| fl oz | 30.7 g | 13 kcal |
| can or bottle (12 fl oz) | 370 g | 155 kcal |
| can or bottle (16 fl oz) | 492 g | 207 kcal |
| drink, small (16 fl oz) | 492 g | 207 kcal |
| drink, medium (22 fl oz) | 676 g | 284 kcal |
| drink, large (32 fl oz) | 984 g | 413 kcal |
| drink, extra large (44 fl oz) | 1353 g | 568 kcal |
In context
The energy in Beverages, carbonated, cola, regular comes 95% from carbohydrates, 5% from fat and 0% from protein. At 42 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).