Calories & nutrition facts
Beverages, CYTOSPORT, Muscle Milk, ready-to-drink
Beverages, CYTOSPORT, Muscle Milk, ready-to-drink has 52 kcal per 100 g — 5.9 g protein, 2.3 g carbohydrates and 2.2 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 52 kcal |
| Protein | 5.9 g |
| Carbohydrates | 2.3 g |
| Fat | 2.2 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| fl oz | 29.6 g | 15 kcal |
In context
The energy in Beverages, CYTOSPORT, Muscle Milk, ready-to-drink comes 45% from protein, 37% from fat and 17% from carbohydrates. With 11.3 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget. At 52 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).