Calories & nutrition facts
Beverages, tea, instant, lemon, sweetened, powder
Beverages, tea, instant, lemon, sweetened, powder has 401 kcal per 100 g — 0.1 g protein, 98.6 g carbohydrates and 0.7 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 401 kcal |
| Protein | 0.1 g |
| Carbohydrates | 98.6 g |
| Fat | 0.7 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| serving (3 heaping tsp) | 23 g | 92 kcal |
| cup | 182 g | 730 kcal |
In context
The energy in Beverages, tea, instant, lemon, sweetened, powder comes 98% from carbohydrates, 2% from fat and 0% from protein. At 401 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
Similar foods
- Beverages, ZEVIA, cola
- Beverages, Malt liquor beverage
- Beverages, water, tap, well
- Beverages, chocolate syrup
- Beverages, Lemonade, powder
- Beverages, AMBER, hard cider
Track without typing
"Beverages, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).