Calories & nutrition facts
Bologna, beef, low fat
Bologna, beef, low fat has 204 kcal per 100 g — 11.8 g protein, 5.2 g carbohydrates and 14.8 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 204 kcal |
| Protein | 11.8 g |
| Carbohydrates | 5.2 g |
| Fat | 14.8 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cubic inch | 14 g | 29 kcal |
| slice, thin | 14 g | 29 kcal |
| slice | 28 g | 57 kcal |
| slice, medium | 28 g | 57 kcal |
| slice, thick | 43 g | 88 kcal |
In context
The energy in Bologna, beef, low fat comes 66% from fat, 23% from protein and 10% from carbohydrates. With 11.8 g of protein per 100 g it is a solid protein source.
Similar foods
- Bologna, beef
- Bologna, pork
- Bologna, turkey
- Bologna, beef and pork
- Bologna, chicken, pork
- Bologna, meat and poultry
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).