Calories & nutrition facts
Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)
Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) has 550 kcal per 100 g — 5.1 g protein, 60 g carbohydrates and 32.2 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 550 kcal |
| Protein | 5.1 g |
| Carbohydrates | 60 g |
| Fat | 32.2 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.4 g | 156 kcal |
| bar | 127 g | 699 kcal |
In context
The energy in Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) comes 53% from fat, 44% from carbohydrates and 4% from protein. At 550 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).