Calories & nutrition facts
Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies
Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies has 522 kcal per 100 g — 7.5 g protein, 60.5 g carbohydrates and 27.8 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 522 kcal |
| Protein | 7.5 g |
| Carbohydrates | 60.5 g |
| Fat | 27.8 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| piece | 3.4 g | 18 kcal |
| serving 1.31 oz bag | 37 g | 193 kcal |
| serving about 1/4 cup | 42 g | 219 kcal |
| cup | 195 g | 1018 kcal |
In context
The energy in Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies comes 48% from fat, 46% from carbohydrates and 6% from protein. At 522 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).