Calories & nutrition facts
Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies
Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies has 475 kcal per 100 g — 4.3 g protein, 72.4 g carbohydrates and 19.3 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 475 kcal |
| Protein | 4.3 g |
| Carbohydrates | 72.4 g |
| Fat | 19.3 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| serving 1.6 oz bag | 47 g | 223 kcal |
In context
The energy in Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies comes 60% from carbohydrates, 36% from fat and 4% from protein. At 475 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).