Calories & nutrition facts
Candies, ROLO Caramels in Milk Chocolate
Candies, ROLO Caramels in Milk Chocolate has 474 kcal per 100 g — 5.1 g protein, 68 g carbohydrates and 20.9 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 474 kcal |
| Protein | 5.1 g |
| Carbohydrates | 68 g |
| Fat | 20.9 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| pieces | 6 g | 28 kcal |
| package 1 package | 48 g | 228 kcal |
In context
The energy in Candies, ROLO Caramels in Milk Chocolate comes 57% from carbohydrates, 39% from fat and 4% from protein. At 474 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).