Calories & nutrition facts
Candies, semisweet chocolate
Candies, semisweet chocolate has 480 kcal per 100 g — 4.2 g protein, 63.9 g carbohydrates and 30 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 480 kcal |
| Protein | 4.2 g |
| Carbohydrates | 63.9 g |
| Fat | 30 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| serving | 14.5 g | 70 kcal |
| oz (approx 60 pcs) | 28.4 g | 136 kcal |
| cup chips (6 oz package) | 168 g | 806 kcal |
| cup mini chips | 173 g | 830 kcal |
| cup large chips | 182 g | 874 kcal |
In context
The energy in Candies, semisweet chocolate comes 50% from fat, 47% from carbohydrates and 3% from protein. At 480 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).