Calories & nutrition facts
Candies, sesame crunch
Candies, sesame crunch has 516 kcal per 100 g — 11.6 g protein, 50.3 g carbohydrates and 33.3 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 516 kcal |
| Protein | 11.6 g |
| Carbohydrates | 50.3 g |
| Fat | 33.3 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| pieces | 1.8 g | 9 kcal |
| piece | 1.8 g | 9 kcal |
| oz | 28.4 g | 146 kcal |
In context
The energy in Candies, sesame crunch comes 55% from fat, 37% from carbohydrates and 8% from protein. At 516 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).