Calories & nutrition facts
Candies, soft fruit and nut squares
Candies, soft fruit and nut squares has 390 kcal per 100 g — 2.3 g protein, 73.8 g carbohydrates and 9.5 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 390 kcal |
| Protein | 2.3 g |
| Carbohydrates | 73.8 g |
| Fat | 9.5 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| pieces | 14 g | 55 kcal |
In context
The energy in Candies, soft fruit and nut squares comes 76% from carbohydrates, 22% from fat and 2% from protein.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).