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Calories & nutrition facts

Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)

Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) has 46 kcal per 100 g — 0.9 g protein, 11 g carbohydrates and 0.4 g fat.

Nutrientper 100 g
Calories46 kcal
Protein0.9 g
Carbohydrates11 g
Fat0.4 g

Portion sizes

PortionAmountCalories
cup, unthawed 155 g 71 kcal
package (18 oz) 510 g 235 kcal

In context

The energy in Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) comes 85% from carbohydrates, 8% from fat and 7% from protein. At 46 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).