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Calories & nutrition facts

Cocoa, dry powder, hi-fat or breakfast, processed with alkali

Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 479 kcal per 100 g — 16.8 g protein, 49.7 g carbohydrates and 23.7 g fat.

Nutrientper 100 g
Calories479 kcal
Protein16.8 g
Carbohydrates49.7 g
Fat23.7 g

Portion sizes

PortionAmountCalories
tablespoon Hershey's label 2011 5 g 24 kcal
tablespoon Ghirardelli label 2011 6 g 29 kcal
container Ghirardelli label 2011 283 g 1356 kcal

In context

The energy in Cocoa, dry powder, hi-fat or breakfast, processed with alkali comes 45% from fat, 41% from carbohydrates and 14% from protein. At 479 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).