Calories & nutrition facts
Cornmeal, degermed, unenriched, yellow
Cornmeal, degermed, unenriched, yellow has 370 kcal per 100 g — 7.1 g protein, 79.5 g carbohydrates and 1.8 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 370 kcal |
| Protein | 7.1 g |
| Carbohydrates | 79.5 g |
| Fat | 1.8 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 157 g | 581 kcal |
In context
The energy in Cornmeal, degermed, unenriched, yellow comes 88% from carbohydrates, 8% from protein and 4% from fat.
Matching topic lists
Similar foods
- Cornmeal, blue (Navajo)
- Cornmeal, white (Navajo)
- Cornmeal, yellow (Navajo)
- Cornmeal, whole-grain, white
- Cornmeal, whole-grain, yellow
- Cornmeal, degermed, enriched, white
Track without typing
"Cornmeal, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).