Calories & nutrition facts
Cornmeal, white, self-rising, degermed, enriched
Cornmeal, white, self-rising, degermed, enriched has 355 kcal per 100 g — 8.4 g protein, 74.8 g carbohydrates and 1.7 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 355 kcal |
| Protein | 8.4 g |
| Carbohydrates | 74.8 g |
| Fat | 1.7 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 138 g | 490 kcal |
In context
The energy in Cornmeal, white, self-rising, degermed, enriched comes 86% from carbohydrates, 10% from protein and 4% from fat.
Matching topic lists
Similar foods
- Cornmeal, blue (Navajo)
- Cornmeal, white (Navajo)
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- Cornmeal, whole-grain, white
- Cornmeal, whole-grain, yellow
- Cornmeal, degermed, enriched, white
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).