Calories & nutrition facts
Cracker, meal
Cracker, meal has 383 kcal per 100 g — 9.3 g protein, 80.9 g carbohydrates and 1.7 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 383 kcal |
| Protein | 9.3 g |
| Carbohydrates | 80.9 g |
| Fat | 1.7 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.4 g | 109 kcal |
| cup | 115 g | 440 kcal |
In context
The energy in Cracker, meal comes 86% from carbohydrates, 10% from protein and 4% from fat.
Matching topic lists
Similar foods
- CRACKER BARREL, coleslaw
- CRACKER BARREL, steak fries
- CRACKER BARREL, macaroni n' cheese
- CRACKER BARREL, grilled sirloin steak
- CRACKER BARREL, onion rings, thick-cut
- CRACKER BARREL, farm raised catfish platter
Track without typing
"Cracker, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).