Calories & nutrition facts
Cream substitute, powdered
Cream substitute, powdered has 529 kcal per 100 g — 2.5 g protein, 59.3 g carbohydrates and 32.9 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 529 kcal |
| Protein | 2.5 g |
| Carbohydrates | 59.3 g |
| Fat | 32.9 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| tsp | 2 g | 11 kcal |
| packet | 3 g | 16 kcal |
| cup | 94 g | 497 kcal |
In context
The energy in Cream substitute, powdered comes 55% from fat, 44% from carbohydrates and 2% from protein. At 529 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
Similar foods
- Cream, heavy
- Cream, sour, full fat
- Cream, fluid, half and half
- Cream, half and half, lowfat
- Cream, half and half, fat free
- Cream cheese, full fat, block
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).