Calories & nutrition facts
Currants, zante, dried
Currants, zante, dried has 290 kcal per 100 g — 3.4 g protein, 77 g carbohydrates and 0.2 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 290 kcal |
| Protein | 3.4 g |
| Carbohydrates | 77 g |
| Fat | 0.2 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 144 g | 418 kcal |
In context
The energy in Currants, zante, dried comes 95% from carbohydrates, 4% from protein and 1% from fat.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).