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Calories & nutrition facts

Danish pastry, cinnamon, enriched

Danish pastry, cinnamon, enriched has 403 kcal per 100 g — 7 g protein, 44.6 g carbohydrates and 22.4 g fat.

Nutrientper 100 g
Calories403 kcal
Protein7 g
Carbohydrates44.6 g
Fat22.4 g

Portion sizes

PortionAmountCalories
oz 28.4 g 114 kcal
small or frozen (approx 3" dia) 35 g 141 kcal
Toaster Strudel 53 g 214 kcal
piece (1/8 of 15 oz ring) 53 g 214 kcal
pastry (4-1/4" dia) 65 g 262 kcal
large (approx 7" dia) 142 g 572 kcal

In context

The energy in Danish pastry, cinnamon, enriched comes 49% from fat, 44% from carbohydrates and 7% from protein. At 403 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).