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Calories & nutrition facts

Fast foods, bagel, with breakfast steak, egg, cheese, and condiments

Fast foods, bagel, with breakfast steak, egg, cheese, and condiments has 282 kcal per 100 g — 16 g protein, 23 g carbohydrates and 14.1 g fat.

Nutrientper 100 g
Calories282 kcal
Protein16 g
Carbohydrates23 g
Fat14.1 g

Portion sizes

PortionAmountCalories
item 254 g 716 kcal

In context

The energy in Fast foods, bagel, with breakfast steak, egg, cheese, and condiments comes 45% from fat, 33% from carbohydrates and 23% from protein. With 16 g of protein per 100 g it is a solid protein source.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).