Calories & nutrition facts
Fast foods, chicken tenders
Fast foods, chicken tenders has 271 kcal per 100 g — 19.2 g protein, 17.3 g carbohydrates and 14 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 271 kcal |
| Protein | 19.2 g |
| Carbohydrates | 17.3 g |
| Fat | 14 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| strip | 30 g | 81 kcal |
| serving | 184 g | 499 kcal |
In context
The energy in Fast foods, chicken tenders comes 46% from fat, 28% from protein and 25% from carbohydrates. With 19.2 g of protein per 100 g it is a solid protein source.
Similar foods
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).