Calories & nutrition facts
Fast foods, english muffin, with egg, cheese, and canadian bacon
Fast foods, english muffin, with egg, cheese, and canadian bacon has 228 kcal per 100 g — 13.6 g protein, 21.7 g carbohydrates and 9.7 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 228 kcal |
| Protein | 13.6 g |
| Carbohydrates | 21.7 g |
| Fat | 9.7 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| sandwich | 126 g | 287 kcal |
In context
The energy in Fast foods, english muffin, with egg, cheese, and canadian bacon comes 38% from carbohydrates, 38% from fat and 24% from protein. With 13.6 g of protein per 100 g it is a solid protein source.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).