Calories & nutrition facts
Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise
Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise has 220 kcal per 100 g — 17.2 g protein, 19.9 g carbohydrates and 8.1 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 220 kcal |
| Protein | 17.2 g |
| Carbohydrates | 19.9 g |
| Fat | 8.1 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| sandwich | 268 g | 590 kcal |
In context
The energy in Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise comes 36% from carbohydrates, 33% from fat and 31% from protein. With 17.2 g of protein per 100 g it is a solid protein source.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).