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Calories & nutrition facts

Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato

Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato has 213 kcal per 100 g — 10.5 g protein, 20.4 g carbohydrates and 10 g fat.

Nutrientper 100 g
Calories213 kcal
Protein10.5 g
Carbohydrates20.4 g
Fat10 g

Portion sizes

PortionAmountCalories
inch sub 32.6 g 69 kcal

In context

The energy in Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato comes 42% from fat, 38% from carbohydrates and 20% from protein.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).