Calories & nutrition facts
Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato
Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato has 157 kcal per 100 g — 10.8 g protein, 21.4 g carbohydrates and 3.2 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 157 kcal |
| Protein | 10.8 g |
| Carbohydrates | 21.4 g |
| Fat | 3.2 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| inch sub | 33 g | 52 kcal |
In context
The energy in Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato comes 54% from carbohydrates, 28% from protein and 18% from fat. With 10.8 g of protein per 100 g it is a solid protein source.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).