Calories & nutrition facts
Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato
Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato has 156 kcal per 100 g — 12.2 g protein, 20.3 g carbohydrates and 2.7 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 156 kcal |
| Protein | 12.2 g |
| Carbohydrates | 20.3 g |
| Fat | 2.7 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| inch sub | 31.8 g | 50 kcal |
In context
The energy in Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato comes 53% from carbohydrates, 31% from protein and 16% from fat. With 12.2 g of protein per 100 g it is a solid protein source.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).