Calories & nutrition facts
Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato
Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato has 183 kcal per 100 g — 12.3 g protein, 21.5 g carbohydrates and 5.3 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 183 kcal |
| Protein | 12.3 g |
| Carbohydrates | 21.5 g |
| Fat | 5.3 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| inch sub | 33.4 g | 61 kcal |
In context
The energy in Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato comes 47% from carbohydrates, 27% from protein and 26% from fat. With 12.3 g of protein per 100 g it is a solid protein source.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).