Calories & nutrition facts
Fast foods, taco with beef, cheese and lettuce, hard shell
Fast foods, taco with beef, cheese and lettuce, hard shell has 226 kcal per 100 g — 8.9 g protein, 19.9 g carbohydrates and 12.7 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 226 kcal |
| Protein | 8.9 g |
| Carbohydrates | 19.9 g |
| Fat | 12.7 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| each taco | 69 g | 156 kcal |
In context
The energy in Fast foods, taco with beef, cheese and lettuce, hard shell comes 50% from fat, 35% from carbohydrates and 15% from protein.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).