Calories & nutrition facts
Fish, catfish, channel, cooked, breaded and fried
Fish, catfish, channel, cooked, breaded and fried has 229 kcal per 100 g — 18.1 g protein, 8 g carbohydrates and 13.3 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 229 kcal |
| Protein | 18.1 g |
| Carbohydrates | 8 g |
| Fat | 13.3 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.3 g | 65 kcal |
| fillet | 87 g | 199 kcal |
In context
The energy in Fish, catfish, channel, cooked, breaded and fried comes 53% from fat, 32% from protein and 14% from carbohydrates. With 18.1 g of protein per 100 g it is a solid protein source.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).