Calories & nutrition facts
Fish, fish sticks, frozen, prepared
Fish, fish sticks, frozen, prepared has 277 kcal per 100 g — 11 g protein, 21.7 g carbohydrates and 16.2 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 277 kcal |
| Protein | 11 g |
| Carbohydrates | 21.7 g |
| Fat | 16.2 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| stick (4" x 1" x 1/2") | 28 g | 78 kcal |
| piece (4" x 2" x 1/2") | 57 g | 158 kcal |
In context
The energy in Fish, fish sticks, frozen, prepared comes 53% from fat, 31% from carbohydrates and 16% from protein.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).