Calories & nutrition facts
Fish, herring, Atlantic, pickled
Fish, herring, Atlantic, pickled has 262 kcal per 100 g — 14.2 g protein, 9.6 g carbohydrates and 18 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 262 kcal |
| Protein | 14.2 g |
| Carbohydrates | 9.6 g |
| Fat | 18 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| piece (1-3/4" x 7/8" x 1/2") | 15 g | 39 kcal |
| cubic inch | 20 g | 52 kcal |
| oz, boneless | 28.4 g | 74 kcal |
| cup | 140 g | 367 kcal |
In context
The energy in Fish, herring, Atlantic, pickled comes 63% from fat, 22% from protein and 15% from carbohydrates. With 14.2 g of protein per 100 g it is a solid protein source.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).