Calories & nutrition facts
Fish, whitefish, broad, liver (Alaska Native)
Fish, whitefish, broad, liver (Alaska Native) has 104 kcal per 100 g — 11 g protein, 5.1 g carbohydrates and 4.4 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 104 kcal |
| Protein | 11 g |
| Carbohydrates | 5.1 g |
| Fat | 4.4 g |
In context
The energy in Fish, whitefish, broad, liver (Alaska Native) comes 42% from protein, 38% from fat and 20% from carbohydrates. With 10.6 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).