Calories & nutrition facts
Flan, caramel custard, dry mix, prepared with 2% milk
Flan, caramel custard, dry mix, prepared with 2% milk has 103 kcal per 100 g — 3 g protein, 18.8 g carbohydrates and 1.7 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 103 kcal |
| Protein | 3 g |
| Carbohydrates | 18.8 g |
| Fat | 1.7 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 141 g | 145 kcal |
In context
The energy in Flan, caramel custard, dry mix, prepared with 2% milk comes 73% from carbohydrates, 15% from fat and 12% from protein.
Matching topic lists
Similar foods
- Flan, caramel custard, dry mix
- Flan, caramel custard, dry mix, prepared with whole milk
- Beef, flank, steak, boneless, choice, raw
- Desserts, flan, caramel custard, prepared-from-recipe
- Beef, New Zealand, imported, flank, separable lean only, raw
- Beef, New Zealand, imported, flank, separable lean and fat, raw
Track without typing
"Flan, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).