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Calories & nutrition facts

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids has 30 kcal per 100 g — 0.4 g protein, 7.9 g carbohydrates and 0.1 g fat.

Nutrientper 100 g
Calories30 kcal
Protein0.4 g
Carbohydrates7.9 g
Fat0.1 g

Portion sizes

PortionAmountCalories
cup 245 g 74 kcal

In context

The energy in Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids comes 94% from carbohydrates, 4% from protein and 2% from fat. At 30 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).