Calories & nutrition facts
Game meat, bear, cooked, simmered
Game meat, bear, cooked, simmered has 259 kcal per 100 g — 32.4 g protein, 0 g carbohydrates and 13.4 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 259 kcal |
| Protein | 32.4 g |
| Carbohydrates | 0 g |
| Fat | 13.4 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.3 g | 73 kcal |
| piece, cooked (yield from 1 lb raw meat, boneless) | 277 g | 717 kcal |
In context
The energy in Game meat, bear, cooked, simmered comes 52% from protein, 48% from fat and 0% from carbohydrates. With 12.5 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).