Calories & nutrition facts
Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw
Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw has 109 kcal per 100 g — 21.1 g protein, 0 g carbohydrates and 2.1 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 109 kcal |
| Protein | 21.1 g |
| Carbohydrates | 0 g |
| Fat | 2.1 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.3 g | 31 kcal |
| lb | 453.6 g | 494 kcal |
In context
The energy in Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw comes 82% from protein, 18% from fat and 0% from carbohydrates. With 19.4 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).