Calories & nutrition facts
Game meat, muskrat, cooked, roasted
Game meat, muskrat, cooked, roasted has 234 kcal per 100 g — 30.1 g protein, 0 g carbohydrates and 11.7 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 234 kcal |
| Protein | 30.1 g |
| Carbohydrates | 0 g |
| Fat | 11.7 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.3 g | 66 kcal |
| piece, cooked (yield from 1 lb raw meat, boneless) | 313 g | 732 kcal |
In context
The energy in Game meat, muskrat, cooked, roasted comes 53% from protein, 47% from fat and 0% from carbohydrates. With 12.9 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).