Calories & nutrition facts
Garlic, raw
Garlic, raw has 143 kcal per 100 g — 6.6 g protein, 28.2 g carbohydrates and 0.4 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 143 kcal |
| Protein | 6.6 g |
| Carbohydrates | 28.2 g |
| Fat | 0.4 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| tsp | 2.8 g | 4 kcal |
| clove | 3 g | 4 kcal |
| cloves | 3 g | 4 kcal |
| cup | 136 g | 194 kcal |
In context
The energy in Garlic, raw comes 79% from carbohydrates, 19% from protein and 2% from fat.
Matching topic lists
Similar foods
- Garlic bread, frozen
- Spices, garlic powder
- PIZZA HUT, breadstick, parmesan garlic
- HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored
- Fast foods, breadstick, soft, prepared with garlic and parmesan cheese
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).