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Calories & nutrition facts

Spices, garlic powder

Spices, garlic powder has 331 kcal per 100 g — 16.6 g protein, 72.7 g carbohydrates and 0.7 g fat.

Nutrientper 100 g
Calories331 kcal
Protein16.6 g
Carbohydrates72.7 g
Fat0.7 g

Portion sizes

PortionAmountCalories
tsp 3.1 g 10 kcal
tbsp 9.7 g 32 kcal

In context

The energy in Spices, garlic powder comes 80% from carbohydrates, 18% from protein and 2% from fat. With 16.6 g of protein per 100 g it is a solid protein source.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).