Calories & nutrition facts
Ginger root, raw
Ginger root, raw has 80 kcal per 100 g — 1.8 g protein, 17.8 g carbohydrates and 0.8 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 80 kcal |
| Protein | 1.8 g |
| Carbohydrates | 17.8 g |
| Fat | 0.8 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| tsp | 2 g | 2 kcal |
| slices (1" dia) | 2.2 g | 2 kcal |
| cup slices (1" dia) | 96 g | 77 kcal |
In context
The energy in Ginger root, raw comes 84% from carbohydrates, 9% from protein and 8% from fat.
Matching topic lists
Similar foods
- Ginger root, pickled, canned, with artificial sweetener
- Spices, ginger, ground
- Cookies, gingersnaps
- Cake, gingerbread, dry mix
- Beverages, carbonated, ginger ale
- Cake, gingerbread, prepared from recipe
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).