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Calories & nutrition facts

Glutino, Gluten Free Wafers, Milk Chocolate

Glutino, Gluten Free Wafers, Milk Chocolate has 541 kcal per 100 g — 4.1 g protein, 62.8 g carbohydrates and 30.4 g fat.

Nutrientper 100 g
Calories541 kcal
Protein4.1 g
Carbohydrates62.8 g
Fat30.4 g

Portion sizes

PortionAmountCalories
cookies 7.7 g 41 kcal

In context

The energy in Glutino, Gluten Free Wafers, Milk Chocolate comes 51% from fat, 46% from carbohydrates and 3% from protein. At 541 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).