Calories & nutrition facts
Hummus, commercial
Hummus, commercial has 229 kcal per 100 g — 7.4 g protein, 14.9 g carbohydrates and 17.1 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 229 kcal |
| Protein | 7.4 g |
| Carbohydrates | 14.9 g |
| Fat | 17.1 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| tbsp | 15 g | 34 kcal |
| tablespoon | 17 g | 39 kcal |
| cup | 246 g | 563 kcal |
In context
The energy in Hummus, commercial comes 63% from fat, 25% from carbohydrates and 12% from protein.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).