Calories & nutrition facts
Hummus, home prepared
Hummus, home prepared has 177 kcal per 100 g — 4.9 g protein, 20.1 g carbohydrates and 8.6 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 177 kcal |
| Protein | 4.9 g |
| Carbohydrates | 20.1 g |
| Fat | 8.6 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| tablespoon | 15 g | 27 kcal |
| cup | 246 g | 435 kcal |
In context
The energy in Hummus, home prepared comes 45% from carbohydrates, 44% from fat and 11% from protein.
Similar foods
Track without typing
"Hummus, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).