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Calories & nutrition facts

Ice cream cones, cake or wafer-type

Ice cream cones, cake or wafer-type has 417 kcal per 100 g — 8.1 g protein, 79 g carbohydrates and 6.9 g fat.

Nutrientper 100 g
Calories417 kcal
Protein8.1 g
Carbohydrates79 g
Fat6.9 g

Portion sizes

PortionAmountCalories
cone 4 g 17 kcal
oz 28.4 g 118 kcal
large waffle cone 29 g 121 kcal

In context

The energy in Ice cream cones, cake or wafer-type comes 77% from carbohydrates, 15% from fat and 8% from protein. At 417 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).