Calories & nutrition facts
Incaparina, dry mix (corn and soy flours), unprepared
Incaparina, dry mix (corn and soy flours), unprepared has 379 kcal per 100 g — 21.8 g protein, 60.5 g carbohydrates and 5.6 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 379 kcal |
| Protein | 21.8 g |
| Carbohydrates | 60.5 g |
| Fat | 5.6 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| tbsp | 8.9 g | 34 kcal |
| cup | 128 g | 485 kcal |
In context
The energy in Incaparina, dry mix (corn and soy flours), unprepared comes 64% from carbohydrates, 23% from protein and 13% from fat. With 21.8 g of protein per 100 g it is a solid protein source.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).