Calories & nutrition facts
Keebler, Keebler Chocolate Graham SELECTS
Keebler, Keebler Chocolate Graham SELECTS has 465 kcal per 100 g — 7.1 g protein, 71.8 g carbohydrates and 16.6 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 465 kcal |
| Protein | 7.1 g |
| Carbohydrates | 71.8 g |
| Fat | 16.6 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| serving | 31 g | 144 kcal |
In context
The energy in Keebler, Keebler Chocolate Graham SELECTS comes 62% from carbohydrates, 32% from fat and 6% from protein. At 465 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).