Calories & nutrition facts
Kefir, lowfat, strawberry, LIFEWAY
Kefir, lowfat, strawberry, LIFEWAY has 62 kcal per 100 g — 3.4 g protein, 10.2 g carbohydrates and 0.9 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 62 kcal |
| Protein | 3.4 g |
| Carbohydrates | 10.2 g |
| Fat | 0.9 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 247 g | 153 kcal |
| bottle | 989 g | 613 kcal |
In context
The energy in Kefir, lowfat, strawberry, LIFEWAY comes 65% from carbohydrates, 22% from protein and 13% from fat.
Matching topic lists
Similar foods
Track without typing
"Kefir, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).